by Magdalena | Jun 19, 2024 | Uncategorized
Has a workout ever felt less daunting or a meal prep felt more fun when you’ve had someone by your side? It’s just a better feeling when you have a partner in crime doing all the mundane stuff with you. This is something I at Magdalena Wellness actually believes in...
by Magdalena | Jun 19, 2024 | Uncategorized
Hey there! Ever feel like your mind is a browser with a million tabs open? And just when you think you’re about to focus on one, another starts blasting music? That’s where the beauty of mindfulness comes in, a philosophy embraced and shared by Magdalena...
by Magdalena | Jun 17, 2024 | Uncategorized
Hey friend! Ever embarked on a journey of change fueled by a burst of motivation only to find yourself veering off the path sooner than expected? You’re not alone. But what if I told you there’s a way to embrace becoming better that’s not only...
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