by Magdalena | Jan 8, 2025 | Mind
Hello! It’s that time of year when many people make New Year’s Resolutions. I wanted to share some thoughts with you on that, in case you might find them valuable. Have you found that you feel very excited and motivated making new year’s resolutions? Have you also...
by Magdalena | Sep 19, 2024 | Mind
Hey there! Ever feel like your mind is a browser with a million tabs open? And just when you think you’re about to focus on one, another starts blasting music? That’s where the beauty of mindfulness comes in, a philosophy embraced and shared by Magdalena...
by Magdalena | Jun 19, 2024 | Soul
Hey you! Guess what? I’ve stumbled across something that seriously opened my eyes. It’s all about wellness but not just any kind. It’s wellness that crosses oceans, climbs mountains, and breaks down all those invisible walls we sometimes don’t...
by Magdalena | Jun 17, 2024 | Soul
Hey friend! Ever embarked on a journey of change fueled by a burst of motivation only to find yourself veering off the path sooner than expected? You’re not alone. But what if I told you there’s a way to embrace becoming better that’s not only...
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